MENTAL HEALTH EMERGENCIES
Mental health crises are real emergencies. Learn how to recognize the signs and what to do.
What Is a Mental Health Emergency
What Is a Mental Health Emergency?
A mental health emergency is any situation where someone’s behavior puts themselves or others in danger or they’re unable to function safely.
Examples:
Talking about or attempting suicide
Expressing harm to others
Hallucinations or paranoia
Extreme emotional outbursts
Complete withdrawal from reality
⚠️ Signs of a Mental Health Crisis
🗣️ Talking about suicide or self-harm
😶 Withdrawal from others
🔥 Sudden anger or violence
😨 Extreme anxiety or panic
🌀 Confusion or disorganized speech
👂 Hearing voices or seeing things
❌ Refusing food, water, or care
When to call 911
Call 911 right away if:
The person is a threat to themselves or others
They are violent, unconscious, or severely confused
They may need immediate medical or psychiatric care
What to say when you call:
It’s a mental health emergency
Person’s behavior and symptoms
If there are weapons present
History of mental illness (if known)
Any drug or alcohol involvement
How to Help Until Help Arrives
🫱 What You Can Do
✅ Stay calm and speak gently
✅ Don’t argue or escalate
✅ Avoid sudden movements
✅ Keep a safe distance
✅ Let them know help is coming
“Only intervene physically if absolutely necessary for safety.”
Local & National Resources
🧠 988 Suicide & Crisis Lifeline
Free, 24/7 support – Call or text 988
🚑 OC Crisis Assessment Team (CAT)
Mobile response for mental health – Call OC Links 24/7 at (855) 625-4657
🤝 NAMI Orange County
Support for families and individuals – https://www.namioc.org
Mental health emergencies are medical emergencies.
When in doubt—call 911.